Yoga 101 & Beyond

7725796443

2239 14th Ave

Recurring: Tuesdays

Starts: Tuesday 01/09/2024 9:30am
Ends: Tuesday 01/09/2024 10:30am

Join Linda Tuesday mornings for this dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breathing techniques, alignment principles, and mindful movements that enhance your physical, mental, and spiritual well-being. Whether you are new to yoga or seeking to deepen your understanding, this class offers a supportive environment that caters to all levels.

Date: Tuesdays at 9:30 AM
Location: Restorative Wellness Vero (2239 14th Ave, Vero Beach)
Investment: Suggested Donation of $10

Register and sign waiver using link below.

Please bring a mat, all levels welcome!